Meroll Japanese Curry

Delicious Healthy Meroll Japanese Curry with Acdine, Tofu, no MSG, no Butter
More delicious because the curry is made from nuts, onion, carrot and potato broth. The Tofu taste better than meat when mix with the curry, tender and full of flavours. Most will say that they feel the strong butter taste but there is no butter. 

This prove that eating healthy can also be even more delicious. To find out first you must learn to stop walking mindlessly into the food court, fast food and restaurant because if you do not do that you will never be able to realise that there are healthy alternatives. Stop taking supplement that contain chemeicals like potassium sorbate, sodium benzoate or process food like maltose dextrin, fructose instead take supplement that say sesame seed, soya bean, read bean, vegetables, carrot etc.

Sign up for Meroll Healthy Delicious Easy Food Lessons. Meroll Healthy Food can be faster, cheaper, more convenient and more delicious. 

Do you know that with Meroll healthy food you can eat a lot more food, don’t need to stave yourself and yet you will slim down very fast. You do not need to avoid your carbohydrate, you can eat all the delicious mangos, bananas, papayas you want and you will feel fresh everyday and full of energy.

Do you know that the regular Japanese curry in restaurant can be full of MSG, Preservatives, Chemicals, Butter and Meat. Where as Meroll Japanese Curry is full of green Vegetables that you cannot even see because it is part of the gravy, onion, carrot, potato, healthy nuts and tofu. 

Meroll also help form a support group that will help you slim down within 30days and stay slim with full of energy. When your body is healthy it can help to reverse hair loss, short sightedness, wrinkles, pimples, oily face, high blood pressure, high cholesterol, cancer, arthritis, back pain, asthma, eczema, tooth decay and over 300 common chronic illnesses. 

If you have tried every thing that don’t work, why not try something that people have said that it works for over 3,000 years recorded history. If controlling your diet, eating what you think is healthy is causing you to be over weight and feeling tired why not let the people who have succeeded help you.

The knowledge is just a small part, a support group and right environment is very important for a person to successfully change his habits.

Let our professional coach guide and motivate you to start correctly.

Call 62252620 today.

The distraction cause by Women’s Charter

Final Note

It's sad that things had to be in this way, but with 12 years of greivances, suffering in silence and humilation i had with her and what i got in return is her lies, empty promises and betrayal. Totally ignoring my sacrifaces, endurance towards her bad character and wrongdoings. All these years of marriage with her, i had constantly contemplating with the idea of suicide, the mental stress i had with her is too much for me. 

My Studies
Only after i started study, i finally gained back some confidence and idea of what i wanted to do again. I had make so much effort in being an “A” student. Time required for to and fro from my place to BCA takes about 4 hours daily and i make sure i went for every lesson no matter how long the lessons are, even for sometimes 1 to 2 hour lesson. Sleep only 4-6 hours daily and the rest of the time are for studies, no TV, no Entertainment. Exam and Project period is even worst, Only 4 hours of sleep and have to sleep at 11pm and wake up at 3am so that i have more time to do what i need to do and prepare for the day. Study at 36 years old after being away from studies about 18 years and especially wanted to fight with the elites from china to be top of the cohort and “A” student is not a joke.

Our Divorce
I had already agree that we can divorce as long as we keep it peaceful as i don't want to hurt the kid in anyway and my studies shouldn't be affected. I came from a divorced family and i know very clearly how much hurt it can give to a kid, firstly, she agreed. However after she talk to her lawyer with APL Law Corporation, she turned and tried to act as the victim, giving false information to discredit me and my contribution to this family, thinking of using Singapore Women's Charter against me. Finally, forced me out of my studies to contest her allegations and the divorce is really the breaking point for me. 

Women's Charter in Divorce
That is the worst part in singapore law, totally unfair and biased against guys in divorce, it doesn't consider the fault or problem of the woman in the marriage, all benefits will be given to the ladies. That is why many woman are abusing it for their own financial benefits and using it to threaten their husband during marriage. Although there are appeals for this charter to be abolish or amended but as usual, the government won't do anything against it without any benefits as they worried about losing woman voters and singaporean guys had to live with terms to that. Law should be Fair and Just, but somehow it is no longer the case for me.

Her Family and TYT Corporation
Her family is really a problematic and totally unethical one. Parents are extremely selfish and moral values are totally at ground zero.
Father is only interested in shares, disregard the family and constantly plotting against his own children to seize control of the company that they built.
Mum is totally a irresponsible liar, constantly making empty promises, always like to show off and brag to others how good she and her family is, but never consider her own mannerism and behavior in public. Pack leftover food for friends to show off where she went, for goodness sake, that is not being generous, that is constantly insulting people. Even treat her own home like garung guni, stuffing house with rubbish she find outside and never bother to tidy them.
As for the three pillar of TYT Corporation, Andy, Karen and Rachel. Many would consider Andy and Karen as the Mr nice guy and Karen Ms nice lady and Rachel as the scheming stingy wife. At least Rachel is the only true person to her own character.
Andy Koh, your Mr Nice Guy is actually committing Bigamy for the past 7-8 years. Married in singapore but marry another woman in china, and hiding her in Malaysia with a kid almost 7 years old. His parents and karen, all know about it and all trying to cover up for him all these years. So in singapore as a cover up or make amends, he acts like a caring husband and following Rachel way in the growth of company.
Rachel is not stupid so i believe she knew about the Bigamy as well, because of his frequent flyer to Malaysia with lies of trying to expand TYT Corp to Malaysia and she even got a letter from the mistress asking her to leave him so she could take care of him. Yes, he already expanded his roots there long ago. Why is she enduring all that? Simple, true to perspective, she is the greedy and scheming woman. Would you want about $4.000 in alimony and about a million or two in assets from divorce or constantly drawing around $8,000 in salary and about $7,000 allowances monthly, driving Jaguar and changing car annually with whole company of people have to listen to you and the assets are still under her control if she stay married? Answer is simple, at least to her.
Karen Koh, Ms Nice Lady, the lady i'm with for 12 years. I'm being blinded by her lies and seemingly nice lady nature. Staying with her for 5 years plus before we broke off first. Then she got involve as a mistress to a married guy, got pregnant and abandoned. However, she insisted that she wanted to keep the kid, her parents as usual doesn't care or bother with that. The experience i had with her already told me, she will never be a loving and caring mother. Kid to her is just like me to her, dogs. She just want companionship whenever she want, she won't be responsible to them or show love and care towards them. She promised that she will be a changed person and somehow, i believed her, you can call me blind by love or desperation to settle down, i actually propose to her and we got married. I thought after the last failed relationship with the married guy, she will realise the value of a man when he is willing to stand by you even this kind of thing happened and willingness to care and love a kid that is not his. After all these years, truth be told, she totally possess her parents traits and even worse than that, Ingrate, Liar, Schemer, Irresponsible, Actress, Lack of moral values, really if you named it, she almost got it. For sure even though the kid is not my biological son but i love him maybe even much more than my own, as i actually quit my work to take care of him and this family for 4 years before i started my studies. 

TYT Corporation Pte Ltd
As for how much they expolit the company to evade their own taxes and increase their own benefits, that is the job of IRAS, see if the government want to check on them.

The Maid, Jasmen Jamelarin Corpuz
I had already given her many chances, and wanted to terminate her services 4 years ago because of the terrible way she is at managing her job and the kid, which resulted in the kid having skin and allergy issues but she gained the favor of Karen and Karen chose to keep her while ignoring my wish. After that, she had been giving me attitudes and teaching the kid to disrespect me and not greeting me by using the threat of tears and the boy love for her. She is also one of the my greatest mistakes. I shouldn't trust her into this family, let the kid sleep with her and be under her care while i study. Frankly, it is not my choice anyway as Karen is the one deciding them all along, disrespecting my opinions and wish all along. In this family, i'm like the outsider and like Karen is the husband, i'm the housewife and he brought a mistress, the maid, back and can even tell me “I don't care whether you like it or not, i want her in this family. If you have problems with her, work it out with her.” who can accept this kind of nonsense yet i endured for nearly 4 years. An excellent bootlicker, politician and manipulator, destroy my family so that she can enjoy the luxuries of life with Karen. 

My only worry, Kid
Her parents groomed such kind of kids, after our death, i can imagine how bad the kid will be in the future with them. Her mum is the one who promised that she would stay at home to take care of the baby so that i can do my own work, however within less than a month, she complained the lack of freedom, body aches and sickness, she can't take care of him, which forced me to stop all my working plans to be a home dad to take care of the kid so that she can continue to work. After i took care of the kid, she immediately recover and going out everyday with her friends, that is the kind of grandma. I sincerely hope that the kid in future won't have the traits of her mum and grandma, be taught that as long as you can cover up your mistakes and problems which Andy and Karen are practicing now, you can get away with anything. So i hope the kid will be set up by the government for adoption, so that he can be brought up in a proper home and are taught the proper manners and ways to be a man. Please do not let him be in the care of the Grandparents or Andy, or else the kid will suffer more and be taught of all the bad ethics and morals in life.

Conclusion
I may not be the best husband around but at least i tried my best and given enough patience to her and her family. Yet you never treated me as a man, husband or allowing me to be a proper father. Even in divorce, you did it in an arrogant way, “take my offer of nothing and leave, i don't care what are your wishes and resolutions as you won't have money to fight against me as well” and using my studies to threaten me to accept your divorce terms. You really insulted my intergrity and pride. I endured for so long, for 12 years even with less than 5 times of sex for all these years, i stayed and support you, i endured what most man can't endured because i love you and last few years for the love of the kid and family. But the way you manage the divorce change everything, i finally realise what kind of devil you are, all should end 3 months ago, but my love and pity for the kid make me give you 3 more months to consider or make amends but you didn't and you gotten worse. I thought of getting justice through Singapore Law however that won't be possible because of Women's Charter, and my endurance for you and the maid is finally to the limit. So time is up. I will give you and the maid what you all deserve before i end mine. I said before for so many years, i don't need anything from you, just need respect and honor as a man, knowing and loving you is really my biggest mistake in life. Son, sorry that you have to go through all these, I love you but your mum force me out of my limits. Hope your new family can help you overcome the trauma.

PS: Please help me spread this to let the Singapore government understand the kid predicament and send him for adoption, never ever let him stay with the grandparent who are terribly selfish and irresponsible, or with Andy who commit bigamy, he already have 2 wife and 3 kids, he won't take good care of the boy.

A tough job

When our boss gives us a very tough job without telling us how to do it. He is giving us an opportunity to excel and prove ourselves to be good enough as a manager/leader. He is showing us the pathway to success. Most people will not take the challenge, only the potential leader will say thank you and put in his heart and soul in completing his task with great enthusiasm. When God gives us a tough job without telling us how to do it. He is trying to give us a big long term gift. Most people will walk away but the blessed one will put on the care enough thinking hat and the solution will come. He is the one who will receive the gift from God. - 1915 Carey Enoughla

Starlin Choo

Back in 2007, I met a woman from Singapore by the name of Starlinn Choo. She was teaching and performing in California. This past week, I spent a week in Singapore teaching at the ABSNA school of dance in the city. I have to say, that when I saw Starlinn not only perform, but dance socially at a local club, she completely blew my mind. The crowd was so mesmerized by her dancing, movements, spins, and body control that no one in the room could take their eyes off of her. Since we met, Starlinn Choo has not only become an incredible performer, but also one of the top, if not "the" top social dancers in the entire world. I had the opportunity to study some of her moves and videos, as well as watch her teach over fifty of her students prepare for literally 22 performances over a single weekend. She is above and beyond the levels of some of the top talents in the world - man or woman. I can't even put anyone else in the same sentence with her. Her stamina, charisma and talent is so far above anything or anyone else I have ever known in the industry. In all my 21 years of teaching and traveling the world, I have never met, nor have ever seen such incredible, natural, gifted talent as Starlinn Choo. She is truly, not only one of a kind, but I believe, God's true gift to this world of dance. Believe me, once you see her dance, ESPECIALLY in person, you will not only be blown away, but realize, that this small testimonial doesn't even come close to doing her justice. With all my respect, - Edie, The Salsa FREAK!! www.SalsaFreak.com/bio https://www.youtube.com/watch?v=M4jgkWK9HIk Starlinn Choo Yanqing performing in Obispo, Havana the most popular street in Cuba, the crowd form so quickly till the street got block.

The power of the Bible

Some people mistaken that the Bible is use to control them but in fact the Bible is there to set us free, to help us achieve great task in life and to find lasting wealth, health and happiness. Join us at 5heaven.com to find out how today.

Transfer anger from gossip into strength for break through.

When your competitor is complaining a lot about you and many people is gossiping behind your back it gets you angry. The anger can be transfer into strength to perfect you next break through. If you are no good, no body cares. When you are good, gossip will start.

I want to volunteer to the best that I can be.

Are you humble enough to learn from a dish washer

Rebellious kids some time have the inability to learn because they are not humble enough.

Healthy food is delicious and easier to prepare if only you can understand. meroll.com

Instant Delicious and Healthy Acdine Miso Ramen. 

Acdine Healthy 5 minutes Miso Ramen Vs Unhealthy Instant Noodles. You decide if you want to be healthy and strong or sick and weak with multiple chronic illness by your late 30s. 

Most people eating out everyday will developed some easily prevented chronic illness like cancer, high blood pressure, arthritis, diabetes, kidney failure, stroke, obesity, hair lost, constant tooth ache and hundreds more.

Most chronic illness today are not hereditary or luck. It is your unhealthy lifestyle due to profit driven, misleading media propaganda you have been expose to. Learn how to differentiate misleading claim vs truth via a series of simple test.

Going to the doctor, reading from the internet, taking health supplement may not be the best. Find out why.

Healthy food is delicious and easier to prepare if only you can understand. meroll.com

Do you think you're Strong Enough to become humble?

Do you think you're Strong Enough to become humble?

Humbleness is often misinterpreted as being weakness, meekness, subordination, inability, helplessness, subservience, clueless, lack of knowledge, unintelligent, unwise and unexposed. These are far from being the truth, humbleness is link to a person who is strong, kind, level headed, giving, gratitude, team player, leadership and wisdom. Being humble helps open your eyes to see the truth. To be able to hear and understand things that are complex and misleading. The ability to try an understand others point of view.

To be humble is to prevent our ego and arrogant to blind us, to be caring which gives us the ability to build.

Ketosis

High protein, low-carb diets can cause a number of health problems

Kidney failure, too much protein puts a strain on the kidneys, which can cause kidney disease.

High cholesterol, It is well known that high-protein diets (consisting of red meat, whole dairy products, and other high fat foods) are linked to high cholesterol which is link to heart disease, stroke, and cancer.

Osteoporosis and kidney stones. High-protein diets have also been shown to cause people to excrete a large amount of calcium in their urine. Over a prolonged period of time, this can increase a person's risk of osteoporosis and kidney stones. A diet that increases protein at the expense of a very restrictive intake of plant carbohydrates may be bad for bones, but not necessarily a high-protein intake alone.

Cancer. One of the reasons high-protein diets increase the risks of certain health problems is because of the avoidance of carbohydrate-containing foods and the vitamins, minerals, fiber, and antioxidants they contain. It is therefore important to obtain your protein from a diet rich in whole grains, fruits, and vegetables. Not only are your needs for protein being met, but you are also helping to reduce your risk of developing cancer.

Unhealthy metabolic state (ketosis). Low-carb diets can cause your body to go into a dangerous metabolic state called ketosis since your body burns fat instead of glucose for energy. During ketosis, the body forms substances known as ketones, which can cause organs to fail and result in gout, kidney stones, or kidney failure. Ketones can also dull a person’s appetite, cause nausea and bad breath.

These theories of weight loss remain unproven, and most experts are concerned that high-protein, low-carb diets can cause a host of problems, particularly for the large segment of the population that is at risk for heart disease. What’s more, the plan doesn't permit a high intake of fruits and vegetables, recommended by most nutrition experts because of the numerous documented health benefits from these foods.

Atkins vs Paleo vs Meroll

Do not take high meat diet like Paleo & Atkins Diet.

Many people are suffering painfully for manly years before dying because they eat too much meat, milk, process oil, process sugar and process food. Eat a balance plant base diet to have a healthy life. It have been documented for thousands of year that a plant base diet keeps illnesses away. 

Diet rich in meat is one of the key cause of over 300 chronic illnesses. The Paleo Diet also name as the Caveman Diet, the Stone Age Diet, and the Hunter-Gatherer Diet is the most recent fashion diet after similar fail diet like the Atkins Diet that later when bankrupt and change direction. The Paleo Diet book is by Loren Cordain, PhD, Professor in the Department of Health and Exercise Science at Colorado State University. The Paleo Diet recommend meat, poultry, shellfish, fish, eggs, fruits and nuts. It also include non-starchy orange, green and yellow vegetables. You are not allow to consume carbohydrate including all grains, legumes, and potatoes. The Paleo diet does have some good point that it also do not allow milk, cheese, process sugar, processed oils except of olive oil.

The original failed Atkins Diet like the Paleo Diet is a low carbohydrate diet. It works by starving the body of carbohydrates in order to get you sick and develop ketosis that cause weight loss. To make up for the damage they now add fruits and vegetables.

The high meat diet may have been develop just like the dangerous glycemic index counting. Both are develop base on not understanding that diabetes is cause by fat blocking the muscle cell. If you use the method of eating low glycemic or low carbohydrate food, yes you may loose weight but you will develop many chronic illness.

The proper way to do it is to remove the fat from the muscle cell called Intramyocellular lipids by not consuming fatty or food with processed oil. Excessive accumulation of intramyocellular lipids result in muscle insulin resistance, contributing to aberrant metabolism in obesity, diabetes mellitus type 2, and metabolic syndrome. Once the fat blocking the muscle cell is remove, the carbohydrate can than be delivered into the muscle cell to be converted into energy. Type 2 diabetes can be reverse by eliminating oil and taking a balance plant base diet.

Look at all civilisation that survive till today, in China, India, Europe, America in fact the whole world they all eat a high carbohydrate plant base diet with minimum meat. Those who eat lots of meat suffer lots of pain before they die way before their time.

Loma Linda in California, Hunzas in Pakistan, Vilcabamba in Ecuador, Georgia in Transcaucasia, Bama in China, Okinawa in Japan, Nicoya in Costa Rica, Ikaria in Greece are the top cities in the world with many people living pass 100 years old. They all eat a high carbohydrate plant base diet with minimum meat.

Loma Linda, a town 60 miles east of Los Angeles, contains about 9,000 Seventh-day Adventists, the longest-lived people in America. Adventists encourage vegetarianism, while discouraging alcohol, smoking and soda. They generally have a much lower risk of diabetes, cancer and heart disease compared to the average American and enjoy a long, healthy life.

The Hunzas of Pakistan loves beans and apricots pits. Grains like barley, millet, wheat and buckwheat constitutes a large part of their diet. They consume lots of fresh and raw fruits and vegetables. Yogurt and nuts like walnuts, hazelnuts, almonds, beechnuts, etc also form an integral part of their diet.

The Vilcabamba of Ecuador eats fresh fruits and vegetables plucked from their gardens and eaten immediately on the same day. The Vilcabamba diet also includes whole grains, seeds and nuts. Again there are practically very little animal products in their diet.

The staple food of the people of Georgia in Transcaucasia are mainly porridge and corn bread. They do not eat meat diets like bacon, ham or sausage.

Bama Yao Autonomous County in Guangxi, southwest China is a world-famous fifth longevity hometown. Main food of the Bama people is yellow corn, beans, sweet potatoes, sweet potato leaves, polenta, vegetables.

The Okinawans of Japan eats a lot of soy foods, whole grains, seaweed, fruits and vegetables which are grown organically by themselves.

Greece, Ikarians eat a variation of the Mediterranean diet, which consists of fruits, vegetables, whole grains and a little fish

Nicoya, Costa Rica,people eat rich, colourful fruits. The maroñon, a red-orange fruit with more vitamin C than oranges and the anona, a pear-like fruit rich in antioxidants provide Nicoyans with nutrient dense, longevity foods. Their gardens flow rich with rice, beans and corn, all staples in the diet.

You cannot believe in TV, newspaper and magazine because they need money to survive and fruits, vegetable, beans and nuts provided by mother nature do not make enough money for the advertising media industry. Even the Western Medical Doctors are educated by the profit driven drug company so you have to be careful to believe every thing they tell you.

We have found through testing that many chronic illnesses that cannot be cured by western medicine and surgery can be reverse by eliminating meat, milk, process food, drugs from the diet and eating a balance plant base delicious food. Meroll

Wealth

You need a team if now its like one player playing against a full team in a basketball game.

Drink a cut of water follow by Acdine Smothie,

Meditate and go through and Give thanks,
what is your dream
who do you love
List of people you want to give to today.

GGC

Wealth, Health, Beauty & Happiness can be yours, if you can apply the powder of Giving, Gratitude & Collaboration. You want the best job, a successful multi million dollars business, health, beauty, happiness. You want to slim down, look and feel younger, be healthy again, cure your diabetes, hair regrowth, less wrinkles, beautiful skin, GCC may be your answer. Come and learn old wise wisdom pass down from generations. Come find out how a humble admin staff using GGC can make 100 times more money, attain health, beauty and happiness compare to a very hardworking businessman.

It is easy to be wealthy, healthy, beautiful & happy if we learn from years of wise teaching pass down from history. GGC Giving, Gratitude & Collaboration have proven meets once a week for 2 hours to discuss about how to thrive, what business or job to be in, investment, merger, acquisition, prevention of chronic illnesses, eating healthy, reverse ageing, prevent wrinkle, hair growth, slimming, travel, dancing, singing, happiness and more. We have many programs worldwide, come find out more. Anyone can join, free entry and payment via donation is optional.

GGC Giving, Gratitude & Collaboration have proven meets once a week for 2 hours to discuss about how to thrive, what business or job to be in, investment, merger, acquisition, prevention of chronic illnesses, eating healthy, reverse ageing, prevent wrinkle, hair growth, slimming, travel, dancing, singing, happiness and more. We have many programs worldwide, come find out more. Anyone can join, free entry and payment via donation is optional. 

The science of getting wealth

is the science of giving and gratitude

Kidney failure final stage cartine 14

You may be at the final stage of kidney disease, avoid the buildup of potassium in the body, which can be fatal.  Fruits and vegetables are high in potassium especially when less than 10% of the kidney is working.  Include lower potassium fruits and grain products in your diet, avoid green and yellow vegetables and potatoes. Dialysis will corrects potassium build-up.

Medications, such as chlorthalidone, a diuretic, should be used to reduce blood pressure. Reduction of blood pressure below 140/90 mmHg carries risk of an increase of stroke and heart attacks.  Anti-angiotensin medications in the form of ACE inhibitors should be used when significant proteinuria is present. If you are diabetics, use insulin, rather than pills, to control blood sugars.

Do not take high meat diet like Paleo & Atkins Diet.

Do not take high meat diet like Paleo & Atkins Diet.

Many people are suffering painfully for manly years before dying because they eat too much meat, milk, process oil, process sugar and process food. Eat a balance plant base diet to have a healthy life. It have been documented for thousands of year that a plant base diet keeps illnesses away.

Diet rich in meat is one of the key cause of over 300 chronic illnesses. The Paleo Diet also name as the Caveman Diet, the Stone Age Diet, and the Hunter-Gatherer Diet is the most recent fashion diet after similar fail diet like the Atkins Diet that later when bankrupt and change direction. The Paleo Diet book is by Loren Cordain, PhD, Professor in the Department of Health and Exercise Science at Colorado State University. The Paleo Diet recommend meat, poultry, shellfish, fish, eggs, fruits and nuts. It also include non-starchy orange, green and yellow vegetables. You are not allow to consume carbohydrate including all grains, legumes, and potatoes. The Paleo diet does have some good point that it also do not allow milk, cheese, process sugar, processed oils except of olive oil.

The original failed Atkins Diet like the Paleo Diet is a low carbohydrate diet. It works by starving the body of carbohydrates in order to get you sick and develop ketosis that cause weight loss. To make up for the damage they now add fruits and vegetables.

The high meat diet may have been develop just like the dangerous glycemic index counting. Both are develop base on not understanding that diabetes is cause by fat blocking the muscle cell. If you use the method of eating low glycemic or low carbohydrate food, yes you may loose weight but you will develop many chronic illness.

The proper way to do it is to remove the fat from the muscle cell called Intramyocellular lipids by not consuming fatty or food with processed oil. Excessive accumulation of intramyocellular lipids result in muscle insulin resistance, contributing to aberrant metabolism in obesity, diabetes mellitus type 2, and metabolic syndrome. Once the fat blocking the muscle cell is remove, the carbohydrate can than be delivered into the muscle cell to be converted into energy. Type 2 diabetes can be reverse by eliminating oil and taking a balance plant base diet.

Look at all civilisation that survive till today, in China, India, Europe, America in fact the whole world they all eat a high carbohydrate plant base diet with minimum meat. Those who eat lots of meat suffer lots of pain before they die way before their time.

Loma Linda in California, Hunzas in Pakistan, Vilcabamba in Ecuador, Georgia in Transcaucasia, Bama in China, Okinawa in Japan, Nicoya in Costa Rica, Ikaria in Greece are the top cities in the world with many people living pass 100 years old. They all eat a high carbohydrate plant base diet with minimum meat.

Loma Linda, a town 60 miles east of Los Angeles, contains about 9,000 Seventh-day Adventists, the longest-lived people in America. Adventists encourage vegetarianism, while discouraging alcohol, smoking and soda. They generally have a much lower risk of diabetes, cancer and heart disease compared to the average American and enjoy a long, healthy life.

The Hunzas of Pakistan loves beans and apricots pits. Grains like barley, millet, wheat and buckwheat constitutes a large part of their diet. They consume lots of fresh and raw fruits and vegetables. Yogurt and nuts like walnuts, hazelnuts, almonds, beechnuts, etc also form an integral part of their diet.

The Vilcabamba of Ecuador eats fresh fruits and vegetables plucked from their gardens and eaten immediately on the same day. The Vilcabamba diet also includes whole grains, seeds and nuts. Again there are practically very little animal products in their diet.

The staple food of the people of Georgia in Transcaucasia are mainly porridge and corn bread. They do not eat meat diets like bacon, ham or sausage.

Bama Yao Autonomous County in Guangxi, southwest China is a world-famous fifth longevity hometown. Main food of the Bama people is yellow corn, beans, sweet potatoes, sweet potato leaves, polenta, vegetables.

The Okinawans of Japan eats a lot of soy foods, whole grains, seaweed, fruits and vegetables which are grown organically by themselves.

Greece, Ikarians eat a variation of the Mediterranean diet, which consists of fruits, vegetables, whole grains and a little fish

Nicoya, Costa Rica,people eat rich, colourful fruits. The maroñon, a red-orange fruit with more vitamin C than oranges and the anona, a pear-like fruit rich in antioxidants provide Nicoyans with nutrient dense, longevity foods. Their gardens flow rich with rice, beans and corn, all staples in the diet.

You cannot believe in TV, newspaper and magazine because they need money to survive and fruits, vegetable, beans and nuts provided by mother nature do not make enough money for the advertising media industry. Even the Western Medical Doctors are educated by the profit driven drug company so you have to be careful to believe every thing they tell you.

We have found through testing that many chronic illnesses that cannot be cured by western medicine and surgery can be reverse by eliminating meat, milk, process food, drugs from the diet and eating a balance plant base delicious food.

Part 2

Strong money trail is the hint to see the reason many people are learning the wrong things in life and causing billions to have great pain and thousands of death everyday. University around the world with medical, nutrition and food studies gets funding form high profit driven pharmaceutical company to endorse their products. The newspaper, TV station, magazine, the internet, the government gets money from form high profit driven pharmaceutical companies too. It is all clearly publish, little known but public information. We are not saying western medicine is totally no good, in many ways it does bring great benefits like for emergency and some many more non deficiency toxicity chronic illnesses. 

On our quest to find the truth for ourselves, we encounter a few different groups of educated scholars, phd and doctors. The giving and gratitude truth seeker, the humble, the profit driven and the egoistic. The first two groups have help us tremendously on the way to find many real cure. The next two groups usually are the one who creates the problems.

When a doctors graduate from medical school, he knows only the very limited knowledge he learn from school. Is the knowledge true or is it profit driven is another question all together. The giving and gratitude truth seeking doctors than spend the next 30 to 60 years embarking on real learning in the real world, learning from different school of treatment, testing them, researching and than coming to the real conclusion of real knowledge. With this Doctor are we than be able to start our study and hit of a possible real cure.

So how does this links to a too much meat kills diet, there are thousands of studies done but do note that many are sponsored by high profit motive, you will see it when you try to find the strong money trail. Read all the report carefully, do not believe what the media says about the research as media also need to be funded by high profit business to survive. 

So if there are information that says meat is good and information that say meat is bad who than do you believe. Well you can always use a few simple common sense test to see the truth. Ask the people around you who is in their 60s, 70s, 80s and 90s. You will see that those who eat a balance plant base diet is healthy while those who eat lots of meat are sick or have died.

Look at the health of those who is meat base and plant base for 20 years, look at their medical condition. Do a little through survey. Test both diet on yourself and see the difference in 6 months. If you are on balance plant base you may not have any sickness or pain at all. If you are meat base you will have the command sickness that we see every day.

The following is a mild article on Eating Meat Linked To Disease. Do note that even “The American Institute for Cancer Research” and most of these group have strong money trail. The one who do not have strong money trail, writes even more strongly, some even claim that different meat are link to different mass death of people through out mankind history, wiping out big part of civilisation. 

"A new report released Monday claims the science is clear: Eating too much meat is bad for your health.

The so-called Meat Eater's Guide, compiled by the Environmental Working Group, is generating buzz forits "cradle-to-grave" look at the environmental impactof 20 popular types of meat, dairy and vegetable proteins. But it also emphasizes the potential health impact of eating too much meat, recommending that people cut back to decrease their risk of heart disease and certain cancers. 

"The goal is to really make this information accessible to consumers," said Kari Hamerschlag, an agriculture analyst with the research and advocacy group. "On the health side, we really pulled together all of the information and tried to make it as clear as possible that there's not just one reason to limit meat consumption; there are a whole host of reasons."

The report, which weaves together statistics from various earlier studies, allows that meat can be an important source of protein and vitamins when eaten in moderation. But in the U.S., moderation may be a problem. The report cites data from the United Nations Food and Agriculture Organization suggesting that Americans consume almost 60 percent more meat than their European counterparts, and four times more than in many developing countries. And much of that meat is either red or processed.

The health effects of this, the EWG report claims, are myriad: A 2009 report from the National Cancer Institute found that people who ate the most red meat -- which can have high levels of cholesterol-rising saturated fat -- were 27 percent more likely to die of heart disease. That same report also found serious meat eaters were 20 percent more likely to die of cancer than those who consumed the least amount of meat.

The American Meat Institute, a trade association representing companies that process most of the red meat and turkey in the United States, issued a statement saying that "the total body of evidence clearly demonstrates that meat is a healthy part of a balanced diet," adding that the report oversimplifies many of the health issues.

Indeed, Marjorie McCullough, Sc.D., strategic director of nutritional epidemiology with the American Cancer Institute, cautioned that the link between high meat consumption and a broad range of cancers -- including prostate and pancreatic -- is possible, but not entirely clear. However, she said there is a consistent association between red and processed meats and a risk of colon cancer. Scientists have hypothesized that the nitrates in processed meats are a possible culprit, as are the chemicals formed when red meat is cooked at high temperatures.

"What people always ask next, is 'what is the magic number?' in terms of servings of meat to aim for," McCullough said. "Unfortunately, there is no real magic number. I generally say that if you currently eat red meat, you should cut back by half." (The American Cancer Society recommends that people limit their intake of red and processed meats, but also does not provide an exact figure.)

The EWG report calls for people to limit their intake of meat by enjoying "Meatless Mondays," and when they do eat it, opting for meat that comes from grass-fed, certified organic and pasture-raised animals. The American Institute for Cancer Research and the American Dietetic Association recommend limiting red meat consumption to 18 ounces per week -- a little more than a pound.

Others say the simplest move health-wise is simply increasing consumption of fruits and vegetables in line with the My Plate recommendations, leaving less room for other foods, like meat.

"If you focus on filling up on fruits and veggies, so they're at least half your plate, you're not going to have a lot of room left to even eat all that meat," said Joan Salge Blake, R.D., a spokesperson for the American Dietetic Association. “The biggest thing is just getting down the amount we eat.” - huffingtonpost November 30, 2013

CEOD 70 stage game

CEOD 70 Stages Game 
The objective of this game is to make US$1,000,000 a year in salary as the CEO or one of the 7 key pillar roles in the company.

CEOD 70 Stages Games can take between 3 to 25 years to complete.

Essential not many student will be able to finish the game. Many will not be even to get off stage one for the matter of fact.

The one of the most difficult task to achieve as a student is the ability to be able to receive the Present. The Present is the gift humbleness of now.

It is a fun game to play and it will benefit even those who do not finish the game. The longer you play the game, the more you will learn skill to acquire wealth in the real world.

Some of the stages you have to get through are:

The stage of being humble enough to learn fast.

The stage of negotiation.

The stage of swimming with the sharks and enjoying it.

The stage of extreme cautious.

The stage of a mediator.

The stage of giving more for less.

The stage of believe and visulisation.

The stage of thinking clearly.

Some people were born with the ability to pass some of these stages but as they get condition by the society they forgot the fundamental. Some people take a year to learn a stage and some will never learn.

Positive Thinking, Believe, Giving, Gratitude And Collaboration is the keys to unlock the secrets of Wealth, Health, Beauty, Happiness And Wisdom

Positive Thinking, Believe, Giving, Gratitude And Collaboration is the keys to unlock the secrets of Wealth, Health, Beauty, Happiness And Wisdom

Positive Thinking, Believe, Giving, Gratitude And Collaboration is the keys to unlock the secrets of Wealth, Health, Beauty, Happiness And Wisdom

Think, believe and achieve all the 5 wealth in life by praticing giving gratitude and collaboration.

Taking ownership of our own thought and decide the goal you want to achieve in life.

When we were born we were already all given the most powerful gift from our creator. The ability to achieve what every we want to achieve by taking ownership of our own thought, believe and practicing giving, gratitude and collaboration.

Your mind is like a empty farm land, you shall reap what you sow. If you plant many apple tree, it will produce many apple for you. If you plant many posin ivy, you will have many posin ivy. You brain or farm do not care what you plant. It will just give you what you plant. If you think and believe positive that you will be rich, healthy, beautiful, happy and wise, you will achieve that in life. If you think and believe negative, that you are destine to have a hard life, you will have a hard life. 

All the people around you is always trying to will plant in your farm, they will say you have a losy boss fire him, your husband maybe cheating on you, what you do will never work, you will fail, you cannot do this and you cannot do that. You are taking a salary why work so hard?, let go to the movie, you can always finish your work tomorrow. John is so stupid, do you know what he did? Negative, Gossip gossip gossip. And you wonder why you are not successful. 

Don't get stuck in negative, unproductive everyday conversation, instead change the conversation to be positive. You can ask, do you know what is the best food to keep us slim, do you know what is the procedure to list a company on the stock exchange. do you know what is the best way to clean the toils bow etc.

It is proven that when a person receive a give his body produce malitonin, the person who give also will produce malitonin. A person witnessing the kind gesture will also produce malitoin in his body.

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